Fiber is a type of carbohydrate that your body does not fully digest. It plays an important role in digestive health and can help you feel fuller and more satisfied after eating.

Looking for a go-to high-fiber, high-protein summer breakfast that will make you feel like you are on a tropical vacation?

Today we are making a Mango Coconut Chia Pudding. This recipe combines creamy coconut chia pudding with a fresh mango mixture for a naturally sweet, delicious, and satisfying breakfast or snack. You can make it ahead and store it in the fridge for the whole week!